Events
Yoga with Jessica & Jason Workshop and Event Information
✨ Registration is required for all events and workshops ✨
✨ There is a 24 hour cancellation policy for all events and workshops ✨
✨ In the event of the workshop being cancelled by Jessica & Jason, all registrations will be refunded ✨
PAST WORKSHOPS
Restore in Sound
Collaboration with Santosha Yoga Therapy
Investment $60 per person;
- As with all workshops, a 48 hour cancellation policy is in effect. Prepayment required, reserve your space online;
- All props are provided, however you are welcome to bring any additional support you may need;
- There is no experience required, and all poses can be modified individually.
- Dress comfortably, and bring some cozy socks for the ultimate in comfort;
- Cell phones must be turned to airplane mode or off as a courtesy to others;
- We also ask that noble silence be honoured entering the studio space and as you set up your practice space.
"Everything in existence vibrates to a certain resonant frequency. Every part of our bodies, every thought and emotion all have an inherent sound. The practice of Nada Yoga is to fine tune these frequencies so that we can embody health and wholeness on all levels" (Le Jivamukti de Paris).
Sound and vibration have a profound impact on our well being, on our relationships, on our creativity... It allows us to become more in tune with ourselves, and therefore the beings and world all around us.
Join Jessica on New Year's Eve for a special Intention Setting Sound Immersion at Ganpati Om Downtown! This offering combines the healing properties of a Sound Bath with live instruments and sound equipment from Audio Two. Through Nāda Yoga, the Yoga of Sound and powerful and purposeful intention setting, this practice aims to help guide transformation through the meditative vibration of music.
Nāda Yoga, the Yoga of Sound, involves deep listening. It uses pure sounds as a means of meditation. In many ways it is a paradoxical practice - both passive and active - meditative listening and receiving of sound and also actively moving sound through our bodies. This pilgrimage through the body and mind will be guided via sound and vibration. Jessica plays many instruments, including:
- Chakra Tuning Forks
- Tibetan & Crystal Singing bowls
- Chimes and Tingshas
- Harmonium
- The Chakra Overtone Drum - The COD is a healing-musical instrument implemented on the research of Dr. Barbara Brennan, an American physicist, and pioneer in the field of energy healing. The COD is tuned to seven specific sound frequencies that resonate very accurately in the human energy centres - our chakras.
✨ Investment $60 per person;
✨ There is a 24 hour cancellation policy for this workshop;
✨ Cell phones must be turned to airplane mode or off as a courtesy to others;
✨ We also ask that noble silence be honoured entering the studio space and as you set up your practice space;
✨ As there is an intention setting and journaling component to this offering, please bring a notebook or journal as there will be time for journaling before and after practice.
✨ No experience is required, dress comfortably, and bring some cozy socks for the ultimate in comfort;
✨It is recommended that class be experienced in savasana (lying on your back). Please bring a yoga mat. Props such as bolsters, blocks and blankets are available at the studio, however please feel free to bring any additional props that you feel you may need.
